How was your weekend? Lately Robert getting back on track to run miles so last Sunday evening I accompanied him running by riding a bicycle. We used to do it at the beach or at the nearby park. Riding bike while watching him running beside me was fun and at the same time helped him by pacing him to run in the long distance. He ran 2.5 miles (4 km) and finished about 16 minutes then we rode a bike together. I sat on the top of the handle bicycle and he controlled the handle and the pedals. The pictures were blurry and shaky because I was on the bike!



 It was fun road ride.

Have a good week!